smile more

If you do just one thing today I encourage you to smile more
Let your face shine
Even when you aren’t feeling your best
When frustration is mounting
And you wish you could click your heals and be back home
Yes, in these moments smile
The very act of doing this will change how you feel instantly
Go ahead, give it a try right now
Lift your head up and smile
Feel the way it brings happiness to your heart
One small micro movement creating such a positive affect
When you smile at others they smile back
A chain reaction of happiness
So go ahead, smile more
Smile at strangers
Smile when you feel like stamping your feet and throwing a fit
Smile when you are sitting alone at your desk
Just smile more
Your heart will thank you